The Coping With Stress Blog

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Causes of Stress

Causes of Stress: Learning about what triggers your stress is the first step in learning how to effectively manage it.

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Boss and HR

My boss was someone who claimed she was a Christian. I have never had someone treat me so bad and she could not be a Christian! If I was talking she would

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Fired for saving her *ss.

My boss fired me for extreme mood. I really tried but really its hard to work for someone who can't remember anything! She had chemo-therapy last year

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what kind of stess is mine

Hi everyone, I need everyone's help please help me. I am 25 working an always hectic work schedule. Everyday I get giddiness/dizziness, unable to concentrate

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Descent into hatred

Descent into Hate! Hate. It is such a nasty, ugly word. As young children we are taught to never say that word, being ranked just under the proverbial

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Writing New Years Resolutions

Writing New Years Resolutions that are realistic and beneficial will make this year the year you follow through.

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The Story of Dick

This is the account of the worst human being alive! Nothing below is drawn up or exaggerated. These are all real evil deeds of a real evil man. I hope

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Crazy Wicked Woman

I have been working for a manufacturer whose owner is quite possibly bipolar. The owners are a husband and wife team, the husband is diplomatic and calm,

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strange symptoms due to stress

I didn't use to know that my stress symptoms were stress related. My stress caused me to not be able to walk. But the name for my symptoms was a disorder

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Bad boss/food director

I have worked for the school system 27 years (that's in years since I'm part-time only about 15 years). I was transferred to another school in 1999 because

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Symptoms of Stress

Symptoms of stress are hard to ignore and sometimes hard to understand. Stress symptoms can include anything from loss of appetite to chest pain and everything in between.

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Beginners Yoga

Beginners Yoga: Get the tips for beginners that will help you gst started with this incredibly relaxing and yet, effective exercise.

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I showed him

I started working for a company 3 years ago. It was a pretty good job, and I was out of work, so it sounded like a good opportunity. The first time I made

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Happiness is Pets

Happiness is Pets: Managing your stress effectively will have a huge impact on your level of happiness. Research has shown that pets also increase happiness and decrease stress.

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Done with being abused!!!

I work for the world's most unethical boss, and am in the process of lining up a better job. This guy is a class-A, 100% jerk. He has changed people's

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