The Coping With Stress Blog

Causes of Stress

Fri, 20 Jan 2012 22:09:00 GMT

Causes of Stress: Learning about what triggers your stress is the first step in learning how to effectively manage it.

Boss and HR

Thu, 19 Jan 2012 18:08:35 GMT

My boss was someone who claimed she was a Christian. I have never had someone treat me so bad and she could not be a Christian! If I was talking she would

Fired for saving her *ss.

Fri, 13 Jan 2012 23:48:40 GMT

My boss fired me for extreme mood. I really tried but really its hard to work for someone who can't remember anything! She had chemo-therapy last year

what kind of stess is mine

Fri, 13 Jan 2012 23:45:03 GMT

Hi everyone, I need everyone's help please help me. I am 25 working an always hectic work schedule. Everyday I get giddiness/dizziness, unable to concentrate

Descent into hatred

Thu, 29 Dec 2011 21:37:21 GMT

Descent into Hate! Hate. It is such a nasty, ugly word. As young children we are taught to never say that word, being ranked just under the proverbial

Writing New Years Resolutions

Thu, 29 Dec 2011 03:27:14 GMT

Writing New Years Resolutions that are realistic and beneficial will make this year the year you follow through.

The Story of Dick

Wed, 21 Dec 2011 17:23:58 GMT

This is the account of the worst human being alive! Nothing below is drawn up or exaggerated. These are all real evil deeds of a real evil man. I hope

Crazy Wicked Woman

Fri, 09 Dec 2011 16:16:20 GMT

I have been working for a manufacturer whose owner is quite possibly bipolar. The owners are a husband and wife team, the husband is diplomatic and calm,

strange symptoms due to stress

Sun, 27 Nov 2011 20:03:44 GMT

I didn't use to know that my stress symptoms were stress related. My stress caused me to not be able to walk. But the name for my symptoms was a disorder

Bad boss/food director

Sat, 26 Nov 2011 22:16:05 GMT

I have worked for the school system 27 years (that's in years since I'm part-time only about 15 years). I was transferred to another school in 1999 because

Symptoms of Stress

Fri, 25 Nov 2011 16:07:24 GMT

Symptoms of stress are hard to ignore and sometimes hard to understand. Stress symptoms can include anything from loss of appetite to chest pain and everything in between.

Beginners Yoga

Sun, 20 Nov 2011 21:05:41 GMT

Beginners Yoga: Get the tips for beginners that will help you gst started with this incredibly relaxing and yet, effective exercise.

I showed him

Wed, 16 Nov 2011 21:16:28 GMT

I started working for a company 3 years ago. It was a pretty good job, and I was out of work, so it sounded like a good opportunity. The first time I made

Happiness is Pets

Sat, 05 Nov 2011 20:40:43 GMT

Happiness is Pets: Managing your stress effectively will have a huge impact on your level of happiness. Research has shown that pets also increase happiness and decrease stress.

Done with being abused!!!

Sat, 05 Nov 2011 20:00:43 GMT

I work for the world's most unethical boss, and am in the process of lining up a better job. This guy is a class-A, 100% jerk. He has changed people's

Stress Relief Tips

Wed, 02 Nov 2011 20:28:18 GMT

Stress relief tips: One-of-a-kind tips and information from a Certified Stress Management Coach.

Happiness Recipe

Wed, 19 Oct 2011 13:05:41 GMT

Find out what this "old single lady" hopes for in her "Happiness Recipe"!

Creative Writing Ideas

Wed, 21 Sep 2011 21:03:15 GMT

How to use the stressful events in your life to turn them into creative writing ideas.

The Big Bosshole!!

Mon, 19 Sep 2011 05:34:50 GMT

I work at a *details removed* firm that prides itself on treating employees with respect and dignity. Unfortunately, they let this bosshola in the company

2 hateful bosses.

Wed, 31 Aug 2011 12:17:42 GMT

I worked at a *name removed* store for 3 1/2 months, and I had this fake two-faced boss from hell, whom hated me since day one. She would talk down to

Dealing with Family Stress

Thu, 18 Aug 2011 04:18:41 GMT

Dealing with family stress can be difficult. Learning to deal with your own stress effectively can have a profound impact on you and everyone else in your family.

Quick Tips for Happiness

Sat, 13 Aug 2011 12:16:17 GMT

Quick tips to live a happy life.

Live life moment to moment

Sat, 13 Aug 2011 12:13:59 GMT

This means that live in the present. The past is dead, the future is yet to come. In the present there is no stress. The present moment is eternal.

"Let Go" and Be Happy

Sat, 13 Aug 2011 12:13:35 GMT

To be happy have a LET GO attitude. Let go of all worries. Let go of all attachment. Love all but be detached. Let go of the ego and be truly and really

stress

Sat, 13 Aug 2011 12:12:54 GMT

What are the physical symptoms of stress? How can we got rid when we are in stress? How long it will take to come out from stress, like heart rate, headache

Happiness through breathing

Thu, 11 Aug 2011 12:13:25 GMT

When ever I am stressed out or worried about irrelevant issues I just think what it would be like if I am dead. These worries and stress would not be there

The Definition of Stress

Sat, 16 Jul 2011 23:28:30 GMT

The definition of stress proves what we already know. That it is real and we can feel it inside and out. By learning more about stress and what stress is, you can begin to fight it.

Stress Stories, Tips, and Questions

Fri, 15 Jul 2011 01:20:54 GMT

Directory to your stress stories, tips, and questions submitted on OurStressfulLives.com.

DIY Spa Treatments

Mon, 04 Jul 2011 18:12:32 GMT

DIY spa treatments are one of the most fun ways to relieve stress and I've discovered one of the easiest and most inexpensive ways to treat yourself to luxurious relaxation in your own home.

Your Bad Boss Stories

Mon, 04 Jul 2011 18:06:38 GMT

These Bad Boss Stories are complied by visitors like you who are stressed out and tired of dealing with their bad boss! Relive your stress and get support by sharing your story and reading others.

Your True Personal Stories

Thu, 30 Jun 2011 23:59:49 GMT

Share your true personal stories and read stories from others on OurStressfulLives.com.

My Boss is an awful bully and human being

Sun, 19 Jun 2011 03:17:54 GMT

My boss is an awful human being. He only cares about himself, not his employees who make the money for him. For the *removed* Dept, he cut 25% of their

So Bad, There Should Be An Award

Mon, 13 Jun 2011 02:45:29 GMT

My boss is a tough guy to get to know. He never smiles much, always looks like he's going to kill or start screaming at someone, and comes up with creative

Threw Me Under the Bus

Mon, 13 Jun 2011 02:41:54 GMT

When I graduated from college, I landed my first job at a bank. I was pumped! Eager and ready to learn all about the banking world, I went in full force.

675+ FREE Health and Wellness Related Products, Services & Memberships

Sat, 11 Jun 2011 13:22:01 GMT

I wanted to let you know today about a Health and Wellness site that will allow you to download 100’s of self help gifts. And the best part is that it is absolutely FREE! If you’ve had enough of plodding along year after year and you want to improve yourself and your health to make this your BEST ever year, then you need to go here: http://healthywealthywisegifts.com/go/961 Healthy, Wealthy & Wise Gifts will be open only for a VERY LIMITED TIME from June 9th to June 30th, 2011. When you go there you’ll find a multitude of products – all FREE – provided by Health, Fitness, Wellness and Marketing experts from all over the world. Here is just a small sample of what you will find: * Mind Alchemy: Unlocking The POWER of Your Mind - Steven Aitchison
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* The Stressful Lives Guide to Aromatherapy - Jill Rheaume (that's me!)
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* 63 Success Strategies - Zoe Routh
* Supercharge Your Weight Loss - Hollie Hawley
* Mindsetology Package ($97 value) - Jeremy Gislason
* Secrets On Attracting Clients & Removing Your Money Blocks - Heather Picken
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Get all of these and 100’s more here: http://healthywealthywisegifts.com/go/961 The organizers of the event are Stephanie Mulac, Carolyn Hansen and Dr. Joe Rubino. Stephanie started this style of event in 2006. It’s in the form of a “Giveaway” which is sort of like a giant electronic trade fair where 100’s of experts offer their products free to the public. Because it has become so popular, this year Stephanie has enlisted the services of Carolyn Hansen, renowned fitness professional, and Self Exteem Expert, Dr. Joe Rubino. You only have to walk into any book store in any country to see how popular the subjects of health, fitness and wellness are. It’s a multi-billion dollar industry churning out hundreds of new books, audios, CD’s and other paraphernalia every year. These can be very expensive but at http://healthywealthywisegifts.com/go/961 you can pick this information up completely FREE. With the year almost half over, what better time is there than right NOW to set yourself and your business up for future success? This event is a life-changing experience for those who take it. Come and join Stephanie, Carolyn, Joe and me and see for yourself. If you want to grab the largest collection of health, wellness and internet marketing products you’ll find ANYWHERE – all FREE – then go to http://healthywealthywisegifts.com/go/961 NOW and claim your bounty!

Coaching, using all kinds of skills that I have accumulated in 80 years and making really good money at it.

Fri, 10 Jun 2011 17:19:17 GMT

Helen Allen Heubi is now 80 years of age, and standing at the edge of a cliff hesitating to make the leap of faith that shows belief in herself. Perhaps

Stress Management Workbook

Sat, 04 Jun 2011 04:33:57 GMT

Stress Management Workbook: Finally get un-stuck and start living a life filled with peace and passion instead of dreading each day.

The Stress Free Living E-Zine

Sat, 04 Jun 2011 01:13:12 GMT

Subscribe for FREE to the Stress Free Living e-zine from OurStressfulLives.com

Benefits of Meditation

Thu, 02 Jun 2011 00:24:43 GMT

Benefits of Meditation: The information, tips, tools, and resources you need to learn techniques that will allow you to live a happier, healthier, and less stressful life.

New: Guide to Happiness!

Tue, 31 May 2011 01:31:02 GMT

A great deal just got even better! A brand new guide has been added to the Stressful Lives Series...

The Stressful Lives Guide to Happiness is now officially part of the Series which means you get it for FREE when you purchase my Stress Management Workbook for only $19! Incredible, right? You get the Workbook itself (a HUGE value) but then you also get the ENTIRE Stressful Lives Series which currently includes...

The Stressful Lives Mini-Guide to Stress at Work
The Stressful Lives Mini-Guide Introduction to Hypnosis
The Stressful Lives Mini-Guide to Stress-Fighting Foods
The Stressful Lives Guide to Happiness
The Stressful Lives Guide to Aromatherapy

Two Faced...

Mon, 30 May 2011 22:27:40 GMT

I had a supervisor at one point who was a great guy. Always willing to listen, supportive, and willing to hear venting, feedback and suggestions. I felt

Using Relaxation Therapy To Ease Your Mind

Mon, 30 May 2011 14:22:23 GMT

By combining relaxation therapy with other stress reduction techniques, your result will be much more powerful.

My lost ‘Wanted’ Best Friend

Tue, 24 May 2011 13:46:41 GMT

It was my summer vacations, when I got down from the sardine canned city bus, after a dip in the pool. I was irritated and depressed as I walked towards

Stress Management Affiliate

Sat, 16 Apr 2011 07:54:57 GMT

Stress Management Affiliate: Join the Our Stressful Lives Affiliate Program to begin earning commission on your referred sales.

Stress Relief Products

Tue, 12 Apr 2011 01:27:08 GMT

Are you looking for stress relief products to combat stress? I will show you how to reduce stress using some of the coolest products available.

Stressed Out Life

Sun, 03 Apr 2011 19:26:43 GMT

Living a stressed out life may seem impossible to overcome, but if you're dealing with chronic stress, you owe it to yourself to take the action necessary to mangage it.

Stress and Cancer

Sun, 03 Apr 2011 19:26:42 GMT

Stress and Cancer: Managing stress effectively will have positive effects in many different areas of your life. Learn effective stress management to life a happier and healthier life.

Stress Relief Products Online

Sun, 27 Mar 2011 02:43:41 GMT

Shop online and check out my recommended stress relief products.

How to STAY Happy!

Fri, 25 Mar 2011 00:37:41 GMT

It's one thing to learn how to BE happy... it's another thing altogether to figure out how to STAY Happy. So check out these tips for a little bit of help figuring out how to stay happy :)

The Ultimate Stress Buster!

Wed, 16 Mar 2011 23:35:39 GMT

Your all-in-one super-guide to managing your stress so that you can start having fun and live a life filled with peace instead of pressure! Check out this link for all the juicy details!