The answer? In many, many ways. The reaction our bodies have to difficult situations in life can become quite harmful when not managed properly.
Check out all of the links below for more information on some of the different ways that stress can affect our health.
Symptoms of Stress
There are many different symptoms of stress. Check out this article to learn about some of the most common symptoms.
Heart Disease and Stress
One of the scariest side effects of stress is the idea that it can effect our heart. Find out what you can do to increase your chances of having a healthy heart.
Pain and Stress Reduction
Pain is often caused and increased by the pressures we carry. With the weight of the world on your shoulders it's not wonder that your body begins to hurt.
Stress and Acne
Can stress cause acne? Many people struggle with keeping their skin healthy without throwing stress in the mix, but it can make outbreaks worse... a great incentive to learn how to effectively manage stress.
Stress and Back Pain
Find out how your stress can affect the pain you feel in your back and learn how to manage it to stay strong and healthy.
Stress and Cancer
How are cancer and stress related? Find out by reading this article.
Stress and Chest Pain
One of the scarier symptoms of stress, this happens to many people yet many don't realize that it can be caused by the pressures in your life.
Stress and Diabetes
How are these related? Sometimes it's surprising how carrying around negative energy can effect nearly everything in your life and your body.
Stress and Hair Loss
Many people often ask if their hair loss can be caused by stress. Find out the answer when you read this article!
Stress and High Blood Pressure
High blood pressure can be dangerous when sustained for too long. Find out how stress can create this unhealthy situation and discover ways to cope.
Stress and Pregnancy
Expecting a child is a very exciting time in your life. But big changes in your life are often the most common cause of stress. Find out how your mental health and energy can effect your pregnancy, including why it may be helpful.
Is the pressure in your life causing pressure in your head? Headaches can derail even the most wonderful day. Find out about different types of headaches that can be caused by stress.