About Me

Welcome to OurStressfulLives.com!

My name is Jill Rheaume and I live in Kansas, USA. Thank you for visiting my website and taking the time to get to know a bit about me and why I created this site.

For me, stress was always something that I struggled with. I enjoyed writing and journaling and that helped relieve some of my stress... but that by itself just wasn't good enough.

Then, in late 2007, I met a man who became my "life guru". He taught me that stress is not insurmountable and he gave me practical tools to manage my stress so that I could begin living a happier and healthier life.

Jill Rheaume

I consider myself and my life a constant work in progress and one of the things I've learned along the way is that proper stress management is not only necessary, it is also my passion.

I have spent a lot of time researching and trying different techniques to better manage the day-to-day stress in my life and now that I've mastered my own stress, as a Stress Management Coach, my goal is to help you do the same.

That is why I created this website.

Click here to find out how I turned my passion into a business.

OurStressfulLives.com has turned into the single most rewarding thing I have ever done. I discovered that helping others relieve their stress is just as fulfilling and exciting as it was when I discovered how to relieve my own. I love sharing my passion with you and I hope that you will be able to take what I've learned to begin living a less stressful life.

"Relieving stress in my own life and sharing those tips with others has become an obsession that I can't imagine living without."

As a Stress Coach, I am constantly looking for ways to improve my life through stress management and taking that knowledge and sharing it with my clients and readers so that they too, can hopefully live a less stressful life.

And now I'm even sharing quick stress tips through videos on YouTube! To check out these short videos visit:

Life is an ever changing journey filled with unexpected ups and downs. I hope that everyone can find something along the way that brings some excitement and peace to their lives the way this website has to mine.

Feel free to contact me to leave me a message, comment on the site, or leave a suggestion of what you would like to see on OurStressfulLives.com.


I love the variety of resources available at OurStressfulLives.com as well as Jill's openness as she shares her story and optimism about life after the realization that stress doesn't have to win!

Thanks Jill!

Melissa Roberts

Did you know that pets are a great source of stress relief? As a huge animal lover, that was one topic I couldn't leave off of this website. Click on the links below to see pictures of my pets along with stories of how they increase my happiness. You'll also see a link on those pages where you can share pictures and stories of your pets too!

Happiness is... My dog Gunner

Happiness is... My Kitty

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The information presented on this site is not intended to diagnose or treat any medical condition. Always seek the advice of your individual Health Care Professional.