The Coping With Stress Blog

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All Tied Up

I am 34, the mother of two daughters 14 and 11, a loving husband, a basically happy life. I am intelligent, considered very attractive and am generally

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Dealing with Family Stress

Dealing with family stress can be difficult. Learning to deal with your own stress effectively can have a profound impact on you and everyone else in your family.

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Stress Management Workbook

Stress Management Workbook: Finally get un-stuck and start living a life filled with peace and passion instead of dreading each day.

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Balance Ball Chair Review

Balance Ball Chair Review: Reviews of stress relief products and resources to help you get all the tools you need to live a less stressful life.

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Causes of Stress

Causes of Stress: Learning about what triggers your stress is the first step in learning how to effectively manage it.

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Aromatherapy for Stress

Using aromatherapy for stress will add an enjoyable element to your quest for stress relief.

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Creative Writing Ideas

How to use the stressful events in your life to turn them into creative writing ideas.

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Coping With Stress

Our lives can be stressful, but coping with stress doesn't have to be. Learning how to effectively manage your stress can be easy and fun.

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About Me: Jill Rheaume

Learn about me, Jill Rheaume. The owner and creator of

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Writing and illustrating children's stories

I have wanted to do this ever since I was a child. I wrote and illustrated a book when I was in 3rd grade called Where's Sandy? It was about my pet cat.

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I fired my boss!!

After working for 4 years as a loyal manager, the ceo of the company; filled with accusation and hate, accosted me over a RUMOR! That was the last straw

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fascinating hypnosis experiences

I have been hypnotised many times: initially to help a university friend with a psychology project on hypnosis and cognition; because I found the experience

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House Warming

A bushel full of tomatoes from the plants we’ll soon be planting A season full of herbs that will soon be sowed Add in a short shower and a dash of warm

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Stress Relief Products

Are you looking for stress relief products to combat stress? I will show you how to reduce stress using some of the coolest products available.

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Boss and HR

My boss was someone who claimed she was a Christian. I have never had someone treat me so bad and she could not be a Christian! If I was talking she would

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