I've been over-working myself and feeling very tired. So I used the guide to create a blend for my tea light diffuser and I was amazed at how much more alive I felt.
Here's what I used:
5 drops of Peppermint Essential Oil
5 drops of Lemon Essential Oil
5 drops of Grapefruit Essential Oil
And that's it! It was easy and it worked.
Thanks for the great guide, I'm loving it!
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