Stress Links and Other Resources

Below are stress links and other resources outside of this website that may be helpful in your journey to a less stressful life. Please check back often as this list will expand and change.

Creating Positive Change - Dedicated to helping people improve areas of their lives in a consistent and progressive manner.

New York Wellness Guide - NY Area yoga, spa, and wellness related resources and information for stress management, personal growth, nutrition, and wellbeing.

Personal Growth from - is the most complete guide to information about Personal Growth on the Internet. - Your one stop shop for all fitness and yoga products to help you relax as well as work off some stress.

Depression Help and Prevention - Depression help and advice that will increase your happiness, self-esteem, self-confidence, and success. Includes courses, and books and articles and more!

Healing Cloud - Search through a hand-picked selection of healing sites, and find the healing information you are looking for.

A Much Better Way - A Much Better Way provides tips, information and news about green and simple, natural family living, environmentally friendly lifestyles and natural family healthcare.

UK Counseling Directory - Helping people to find professional support in the UK, as well as up-to-date mental health news and information about various kinds of distress.

Stress Management 4 Women - This site is resource of stress management strategies for women. It is a site that offers stress management assistance for women of all ages including teens, moms, midlifers, seniors, and young professionals.

Yoga Pranayama

Alternative Health Directory - Features yoga news feeds, blogs, shopping, instructional videos, e-books, and articles.

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The information presented on this site is not intended to diagnose or treat any medical condition. Always seek the advice of your individual Health Care Professional.